Course Overview

  • Course Description

    Fearless Tennis Platinum Part 2 includes 8 modules cultivated over 20 years that will help you create and train your optimal performance state. This course specifically will help you develop a fearless mindset, embrace pressure, play with gratitude, close out a lead, drop tension and more so you can play your best tennis under pressure.

  • Course Contents

    12 Videos; 9 PDFs; 18 Audios; 4.0 hours for the total course

  • Instructor

    Jeff Greenwald is an internationally recognized sport psychology consultant and author of The Best Tennis of Your Life. He was ranked No. 1 in the world in the men's 35 age division and is a two-time ITF Senior World Champion. He works with players around the world on the mental game. He is a consultant for the USTA and on the speakers bureau for Wilson Sporting Goods.

Course curriculum

    1. Transcending the Universal Challenge

    2. Deepening your Optimal Performance State

    3. Personal Visualization Script

    1. Gratitude as the Doorway to Fearless Tennis

    2. Optimizing Body Presence

    3. Building the Internal Fire for Peak Performance

    4. Play with Gratitude Action (PDF)

    1. Embracing Pressure

    2. Make Pressure Temporary

    3. Permission to Miss Action (PDF)

    4. Embracing Pressure Visualization

    1. The Keys to Controlling your Confidence

    2. Unconditional Confidence Applied

    3. Broaden your Definition of Confidence Action (PDF)

    4. Increasing Confidence on your Second Serve

    1. Train To Be Loose

    2. The Keys to Getting Loose on Demand

    3. Loose and Aggressive on the Second Serve

    4. Loosen up When it Counts Action (PDF)

    1. Intensity Plus Looseness

    2. Optimizing and Personalizing your Intensity

    3. Optimal Match Preparation

    4. Intensity Training Worksheet

About this course

  • $99.00
  • 39 lessons
  • 1 hour of video content

Price

Enroll in the Bundle

Sign up for both Fearless Tennis Platinum Part 1 and Part 2

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