Course Overview

  • Course Description

    Fearless Tennis Platinum Part 2 includes 8 modules cultivated over 20 years that will help you create and train your optimal performance state. This course specifically will help you develop a fearless mindset, embrace pressure, play with gratitude, close out a lead, drop tension and more so you can play your best tennis under pressure.

  • Course Contents

    12 Videos; 9 PDFs; 18 Audios; 4.0 hours for the total course

  • Instructor

    Jeff Greenwald is an internationally recognized sport psychology consultant and author of The Best Tennis of Your Life. He was ranked No. 1 in the world in the men's 35 age division and is a two-time ITF Senior World Champion. He works with players around the world on the mental game. He is a consultant for the USTA and on the speakers bureau for Wilson Sporting Goods.

Course curriculum

    1. It is Time to Build on Your Foundation of Fearless Tennis

    2. Directions on How to Take Quizzes in This Course

    3. Your Challenge for Part 2 of Fearless Tennis

    4. Experiencing A Relaxed and Focused Performance

    5. It is Time to Build Your Personalized Script!

    6. Personal Visualization Script

    7. Part Two: Chapter 1 Quiz #1

    8. Part Two: Chapter 1 Quiz #2

    9. It is time to Move on to Chapter 2!

    1. Introduction to the Intensity Dial

    2. Tips to Increasing Your Intensity

    3. Optimal Match Preparation

    4. Intensity Training Worksheet

    5. Chapter Two Quiz #1

    6. Chapter Two Quiz #2

    7. Intensity Dial Complete!

    1. Introduction To A Key Element To Your Success

      FREE PREVIEW

    2. Using Gratitude As A Skill

      FREE PREVIEW

    3. Play with Gratitude Action (PDF)

      FREE PREVIEW

    4. The Power Of Humor

    5. Establishing Intrinsic Motivation

    6. Focus On What You're Doing Well

    7. Go Beyond Winning

    8. Goal Setting For Extrinsic Motivation

    9. Chapter Three Quiz #1

    10. Chapter Three Quiz #2

    11. Conclusion on Gratitude

    1. Training to Be Loose and Aggressive

    2. Finding Your Looseness Dial

    3. The Keys to Getting Loose on Demand

    4. Loosen up When it Counts Action (PDF)

    5. Loose and Aggressive on the Second Serve Return

    6. Intensity vs Looseness

    7. A Demonstration of Being Loose with Intensity

    8. Chapter Four: Quiz #1

    9. Chapter Four: Quiz #2

    10. Finishing Up Loose Dial

    1. Embracing Pressure

    2. Keys To Handling Your Nerves

    3. Make Pressure Temporary

    4. Permission to Miss Action (PDF)

    5. Embracing Pressure Visualization

    6. Chapter Five: Quiz #1

    7. Chapter Five: Quiz #2

    8. Find Pleasure in Pressure

    1. Introduction To Developing Unconditional Confidence

    2. Strategies to Improve Your Confidence

    3. Unconditional Confidence Applied

    4. Increasing Confidence on your Second Serve

    5. Broaden your Definition of Confidence Action (PDF)

    6. Chapter Six: Quiz #1

    7. Chapter Six: Quiz #2

    8. You Finished Chapter 6 on Unconditional Confidence!

About this course

  • $99.00
  • 87 lessons
  • 1 hour of video content

Price

Enroll in the Bundle

Sign up for both Fearless Tennis Platinum Part 1 and Part 2

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