Course Overview

  • Course Description

    Fearless Tennis Platinum Part 2 includes 8 modules cultivated over 20 years that will help you create and train your optimal performance state. This course specifically will help you develop a fearless mindset, embrace pressure, play with gratitude, close out a lead, drop tension and more so you can play your best tennis under pressure.

  • Course Contents

    12 Videos; 9 PDFs; 18 Audios; 4.0 hours for the total course

  • Instructor

    Jeff Greenwald is an internationally recognized sport psychology consultant and author of The Best Tennis of Your Life. He was ranked No. 1 in the world in the men's 35 age division and is a two-time ITF Senior World Champion. He works with players around the world on the mental game. He is a consultant for the USTA and on the speakers bureau for Wilson Sporting Goods.

Course curriculum

    1. It is Time to Build on Your Foundation of Fearless Tennis

    2. Directions on How to Take Quizzes in This Course

    3. Your Challenge for Part 2 of Fearless Tennis

    4. Experiencing A Relaxed and Focused Performance

    5. It is Time to Build Your Personalized Script!

    6. Personal Visualization Script

    7. Chapter 1 Flashcards

    8. Chapter 1 Quiz

    9. Direct links to Chapter 1 Flashcards and Quiz

    10. It is time to Move on to Chapter 2!

    1. Introduction To A Key Element To Your Success

    2. Using Gratitude As A Skill

    3. Play with Gratitude Action (PDF)

    4. The Power Of Humor

    5. Establishing Intrinsic Motivation

    6. Focus On What You're Doing Well

    7. Go Beyond Winning

    8. Goal Setting For Extrinsic Motivation

    9. Chapter 2 Flashcards

    10. Chapter 2 Quiz

    11. Direct links to Chapter 2 Flashcards and Quiz

    12. Chapter 2 Conclusion

    1. Embracing Pressure

    2. Keys To Handling Your Nerves

    3. Make Pressure Temporary

    4. Permission to Miss Action (PDF)

    5. Embracing Pressure Visualization

    6. Chapter 3 Flashcards

    7. Chapter 3 Quiz

    8. Direct links to Chapter 3 Flashcards and Quiz

    9. Pressure is a Privilege!

    1. Introduction To Developing Confidence

    2. Strategies to Improve Your Confidence

    3. Unconditional Confidence Applied

    4. Increasing Confidence on your Second Serve

    5. Broaden your Definition of Confidence Action (PDF)

    6. Chapter 4 Flashcards

    7. Chapter 4 Quiz

    8. Direct links to Chapter 4 Flashcards and Quiz

    9. You Finished Chapter 4!

    1. Training to Be Loose and Aggressive

    2. Finding Your Looseness Dial

    3. The Keys to Getting Loose on Demand

    4. Loosen up When it Counts Action (PDF)

    5. Loose and Aggressive on the Second Serve Return

    6. Chapter 5 Flashcards

    7. Chapter 5 Quiz

    8. Direct links to Chapter 5 Flashcards and Quiz

    9. Finishing Up Chapter 5

    1. Introduction to the Intensity Dial

    2. A Demonstration of Being Loose with Intensity

    3. Intensity vs Looseness

    4. Tips to Increasing Your Intensity

    5. Optimal Match Preparation

    6. Intensity Training Worksheet

    7. Chapter 6 Flashcards

    8. Chapter 6 Quiz

    9. Direct links to Chapter 6 Flashcards and Quiz

    10. Chapter 6 Complete!

About this course

  • $97.00
  • 96 lessons
  • 1 hour of video content

Price

Enroll in the Bundle

Sign up for both Fearless Tennis Platinum Part 1 and Part 2

Buy Now